Healthy and happy puppies need their fair share of exercise. This is how to use play and walk effectively without going overboard.
How to not over-exercise your puppy
When we first get a dog, most of us dream of long rambling walks with our new companion - and there is no doubt that exploring the countryside or local parks together is a real joy of dog ownership. In our enthusiasm to ‘get out there’ however, we can sometimes forget that our new puppy is only a baby, and like any baby, their physical abilities are limited. This means that we can cause lasting damage by over-exercising a puppy or expecting too much in the early weeks and even months.
Until a dog reaches sexual maturity – which is different in each breed – their bones are still growing. The growth plates within the bones, which allow them to lengthen as the dog gets larger, stay soft for a surprisingly long time, which is why over-exercising your pup might make them vulnerable to injury. Injuries at this time may not heal properly and can cause lasting problems for the dog. In addition to the soft growth plates, the rest of the puppy’s bones are softer too and so can break easily.
It’s not just the bones that are developing either – these are held together with muscles, tendons and ligaments that are working hard to support the puppy’s growing bones and joints, and they can also be vulnerable to injury caused from over-exercising your puppy or from the wrong kind of exercise or play.
Puppy exercise and puppy walking guidelines
Knowing all this, it’s easy to panic and become overprotective but with a few guidelines, you can make sure you get it right! First of all, remember that puppy exercise is necessary because this is how they increase their bone density – which means strong bones and a decrease in the potential for injury as an adult.
How long should you walk a puppy?
This exercise shouldn’t be marching round the countryside or the local roads on a lead though. In fact, when it comes to continuous puppy walking a good rule of thumb is that puppies should have no more than 5 minutes of exercise for each month of age, two times a day. So a five-month-old puppy would have no more than 25 minutes of walking twice a day – and this should be decreased in larger breeds.